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In seeking happiness for others, you find it for yourself.

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Nutrition Coaching

100

$

+

30

$

written program

optional monthly guidance

  • Check and record current body fat and weight

  • Set up macronutrients and plug in foods to fit these

  • Write your program to fit your nutritional goals

  • 30-60 minute consultation to develop an action plan

  • Optional monthly nutritional guidance to keep you accountable and make any necessary changes to your dietary compliance ($30 monthly fee)

Fitness and Nutrition Coaching

200

$

50

$

+

written program

optional monthly guidance

  • Check and record current body fat and weight

  • Set up macronutrients and plug in foods to fit these

  • Write your programs to fit your nutritional and strength training goals

  • 30-60 minute consultation to develop an action plan

  • Optional monthly nutritional and strength training guidance to keep you accountable and make any necessary changes to your dietary compliance ($50 monthly fee)

In-Home Nutrition Education

300

$

Flat Fee

(

)

  • Come to your home

  • Remove or advise to remove certain foods that are not conducive to one's goals

  • Grocery shop with you

  • Help you food prep for the week

  • Approximately 4 hours for total consultation and education including shopping trip

MAKE PAYMENTS FOR EXISTING CLIENTS

ALL PAYMENTS CAN ALSO BE MADE THROUGH

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